Eat Delete Junior: Child Nutrition for Zero to Fifteen Years by Pooja Makhija

Author:Pooja Makhija [Makhija, Pooja]
Language: eng
Format: azw3
Tags: null
Publisher: HarperCollins Publishers India
Published: 2017-07-03T04:00:00+00:00

Vegetables are extremely important for the growth and development of your two to five-year-old and have tonnes of nutrients which are critical to get your child to the next level. It is important that you try to bung them in (see The Fun Healthy Food Handbook on page 107) more creative ways if the path most trodden is finding few takers. Of course, if your child isn’t getting enough, your paediatrician will suggest a course that derives these nutrients from other sources. But as I mentioned earlier:

If your kid is a picky eater but is growing – according to your paediatrician – and is active, you have nothing to worry about from the nutritional standpoint.

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